The Causes of Acne and Acne Treatment

Posted by acnetips

It is widely acknowledged that acne is the consequence of hormonal imbalances in the body. Adolescent acne, acne during pregnancy or menstruation have a apparent link to times when the body has these imbalances in play. Concerning acne beyond the teen years, in men or even in women that are not expecting, the hormonal relationship is in attendance however is not so noticeable.

The real query to be answered here is in what way the hormonal imbalances arise outside of these rather noticeable periods.

There are basically three subjects that can be isolated as being the cause of acne and can lead to an effective acne treatment program. None are a single source in themselves. Every one is entwined with the others creating a sort of downward spiral of acne outbreaks.

1. What you eat

Very frequently diet is devalued as a trigger of acne. This has occurred because of such acne myths as eating carbohydrates initiates acne. Or, that eating sweets triggers acne. The problem with these myths is that they oversimplify the question so completely that the truth gets twisted into a saying instead of an explanation.

The reality is that individual foods do produce acne but they do not cause acne unaided. Some foods are not dealt with well by the body or set off undesirable reactions in the body in the presence of stress or whilst the person is in a condition of hormonal imbalance. Which is why many individuals can eat all the incorrect things and still not develop acne. However others eat just the least possible quantity of something and they breakout inside minutes.

Also inside this grouping is the difficulty of non-natural food additives and hormones given to food stock animals. It might not be YOUR hormones that are the trouble; it could be the hormones in the meat or dairy products you are consuming.

It is not what you eat alone that triggers acne. It is diet in concert with the emotional circumstances of the individual and the hormonal circumstances of the individual that triggers acne.

2. Hormones

Hormones are recognized as the cause of acne yet this also is not absolutely true.

Let’s imagine you consume fast food and exclusively fast food each day. That food is full of oils, carbohydrates and sugars that are understood to be bad for you and cause acne. Your associate eats the same things however gets no acne. You develop acne… why?

There are two possibilities in reality. First, you have a hormonal imbalance existing that stops your body from utilizing the food correctly resulting in additional acne outbreaks.

Alternately, the food itself initiates a hormonal imbalance resulting in acne outbreaks. As you can see they are all interconnected and we nevertheless have one more to cover!

3. Stress and Emotion

Much has been written as regards the effects of stress and emotional issues as being a major source of acne. Once more, this is not entirely true.

The consequence of stress or undesirable emotional issues will be a disruption to your body’s usual functions. So from that we can presume that the stress will cause hormonal imbalance and that will end up with acne.

Also we can look at that from a different perspective. If you already have a hormonal disturbance then your body will not be operating perfectly. This leads to sensations of stress or emotional disturbance. That in turn leads in the direction of more hormonal imbalance and leads to acne. It goes in both directions!

As a matter of fact these three components are completely and inseparably interrelated. Your acne issue is quite particular to you, your lifestyle and your body. There really can be no magic bullet acne treatment since your acne is the only one of it’s kind.

The best acne treatment routine is a program that gives credit to the three sources of acne and their interdependence on each other. It must furthermore take into consideration how these three factors are functioning in you as a person.

Tags: acne cures, acne treatment, acne treatment programs, cause of acne, cure acne