How To Remove Acne Scars With Manuka Honey

Posted by acnetips

One of the worse things about acne is that if you are not careful you can be left with scars. Having acne scars, especially on your face, can make you feel embarrassed and self-conscious, so much so that it can effect your life.  

There are many way in which you can get rid of acne scars, most of which require invasive surgical treatments. However, if there is a treatment that is 100% natural, has no known side effects and has been scientifically proven to successfully heal wounds and scars you’d want to know about it. Well, there is and it’s Manuka Honey.

Honey is not only good to eat on toast or to add to drinks, but also has been used in ancient cultures for its ability to fight infection. However, it’s only in recent times that research has shown that Manuka Honey can effectively treat acne scars and other wounds. We will look at where Manuka Honey comes from, why it works, the best type to use and finally, how to apply it.

Where do you get Manuka Honey From?

Manuka Honey is produced by bees that collect pollen from the Manuka tree (Leptospermum scoparium), a native tree found growing wild in New Zealand.   

Why does Manuka honey work?

Manuka honey works because it contains amino acids, vitamins and minerals wich help to inhibit bacteria, heal wounds and promote new tissue growth. Vitamin C, specifically, is essential for the maintenance of healthy skin because of its major role in collagen formation. Manuka Honey also creates a protective barrier over the newly growing tissue to protect against infection.

What’s the best Manuka honey?

Look for the Manuka honey marked as Active as this is the best type. Active Manuka honey works because of its UMF (Unique Manuka Factor) that refers to the potency of the antibacterial activity of the honey. The higher the UMF factor is, the more powerful and stable the antibacterial properties are.  

Here are some important points to watch out for when choosing the best Manuka honey

Check that the name UMF is clearly stated on front of the jar to make sure it is genuine UMF Manuka honey.

The New Zealand UMF Licensee’s brand name and license number should be on the front label.

It should have a UMF rating of 10 or higher. If the UMF ratings are under 10 there is very low levels of activity, whilst more use levels are foun in ratings of 10-15, and even better are ratings of over 16.

You can buy Active Manuka Honey in any good health food store.

How do you apply Manuka Honey?

To get rid of acne scars on your face, apply the honey directly onto the scars and leave for as long as possible. You may think that it is just too strange to put honey on your face, but if you apply the Manuka Honey twice a day you should start seeing results within a very short time.

Another great way to apply the honey is to put a generous amount of honey onto a sterline dressing and place it over your acne scars and leave overnight. In order to prevent infections, make sure that you wash the affected area first before applying the dressing.

Now that you know that Manuka Honey has proven therapeutic properties that help to get rid of acne scars, you do not have to live with the embarrassment of these unsightly scars any longer.

If you would like to know more about acne scar treatment or treating acne cysts then visit my Clear Skin Guide website.

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