Acne Free in Three Days - Fact or Fiction?

Posted by acnetips

There is a book being sold today that purports to help you attain an acne-free face in just three days, and the book is the Acne Free in Three Days that was written by Chris Gibson. Now, whether the method really works or not is still up to the individual who tried the treatment proposed by Gibson, and there are some people who claimed that the method worked for them. But then again, there were some people that said the book was nothing but a scam.

How Does It Work?

The Acne Free in Three Days by Chris Gibson states that you have to cleanse your body in order to free it from the toxins that produce the acne. As we all know, these toxins cause irritation of the skin by clogging up the pores, and since they are trapped in the pores, the bacteria multiply thus, causing increased acne eruptions.

Now, the writer purports that if the diet consists of apples for three straight days, then cleansing of your body will take place since apples are recognized as a good detoxifier. The book will also advice you to do an enema to cleanse your bowels.

The Pros

Those that say that the method worked for them have noticed a major improvement in their acne dilemma. In three days, they have seen some clearing of their pimples. The fact that this process is an all-natural way of ridding yourself of your acne dilemma is also a big plus since there are some people who are a bit allergic to the over the counter acne drugs and medications sold nowadays. Moreover, we all know that eating apples is better for your skin than putting on chemicals.

The Cons

Then again, there are people, too, that tried the book and stated that the method did not work for them. They might have noticed some slight clearing of the skin, but the acne were not completely gone, and after the three-day phase of detoxifying the body, the pimples started acting up again.

Since you are going to shed some weight on this method, this method is not suitable for those who are bodybuilders. They need the muscle bulk, and with the Acne Free in Three Days, they are surely going to lose muscle mass.

Furthermore, the body is going to lose some minerals and vitamins along the way because your diet is limited to apples only.

Tags: 3 days, Acne, acne free, acne problem, book, effect, method, treatment